Notes on life, coaching and healing.
Honest, practical thoughts for women building a life in Paris, and anywhere else. In English, from my cabinet and my real life.
Finding an English-speaking life coach in Paris: what to look for
Looking for an English-speaking life coach in Paris? What to check before you book, the questions to ask, and how to know if it’s the right person for you.
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Life coach or therapist? How to choose the right support in Paris, in English
English-speaking therapist or life coach in Paris? The honest difference, how to know what you need right now, and where to find each one.
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How much does a life coach cost in Paris?
Life coaching prices in Paris explained honestly: the usual range per session, packages vs single sessions, and what you should really pay attention to.
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What happens in a Reiki session? A first-timer’s guide to Reiki in Paris
Curious about Reiki in Paris but not sure what really happens? A simple, honest guide to your first Reiki healing session, in English.
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Burnout as an expat woman in Paris: the signs, and your first steps
Living in Paris far from home and running on empty? The signs of burnout for expat women, and small, realistic first steps to come back to yourself.
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Moving to Paris and feeling lost: how to rebuild your life abroad
You moved to Paris and it doesn’t feel like the dream? Why feeling lost abroad is normal, and a simple way to rebuild a life that feels like yours.
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Is a life coach worth it? What really changes after a few sessions
Wondering if a life coach is worth it? What honestly changes after a few sessions, when it works, when it doesn’t, and how to decide for yourself.
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Life coaching in Paris for women in transition: the moment in between
New country, new job, new role, a dream that won’t go quiet. Life coaching in English in Paris for women in the moment in between: what it is and how it helps.
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How to go for a big goal without burning out
You have a goal you truly love, and you’re scared it will cost you your energy. A life coach in Paris on the nervous system, safety and keeping energy for after the jump.
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What happens in a first life coaching session (in English, in Paris)
Nervous about your first coaching session? What actually happens, what you need to bring (nothing), and how a session with an English-speaking life coach in Paris feels.
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Reiki and life coaching: why I use both
Coaching works with the mind, Reiki with the body and energy. A life coach and Reiki master in Paris on why she uses both, and how to know which one you need.
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